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Yoga: A Gem for Women

Geeta S. Iyengar

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Yoga: A Gem for Women

by Geeta S. Iyengar
Yoga: A Gem for Women
Yoga: A Gem for Women

Instructive Hatha Yoga guide, women-focused, visually rich.

If you're venturing into the world of yoga and you're looking for something that caters specifically to women, "Yoga: A Gem for Women" could be your trusty companion. Geeta Iyengar's expertise shines through in her comprehensive approach, blending yogic wisdom with practical advice, making the book accessible whether you're just starting out or looking to deepen your practice. The visual aspect of over 200 photographs will give you clear, step-by-step guidance on your journey to balance and wellness.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Yoga: A Gem for Women

by Geeta S. Iyengar
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780931454981
Author: Geeta S. Iyengar
Publisher: Timeless Books
Date of Publication: 2002-03-01
Format: Paperback
Goodreads rating: 4.41
(rated by 385 readers)

Description

Yoga, A Gem for Women presents a detailed, practical guide for the yoga student who wants to go deeper with her practice of Hatha Yoga. The book is divided into three sections that create an integrated path of yoga suitable for both the beginner and advanced: Theory - Yoga and Women: A natural bridge to health and well-being; Practice - Knowing Your Body: Techniques and benefits of over 80 asanas complete with photographs and detailed instructions; Experience - On the Threshold of Peace: Relaxation, breathing, and the practice of meditation.
 

Instructive Hatha Yoga guide, women-focused, visually rich.

If you're venturing into the world of yoga and you're looking for something that caters specifically to women, "Yoga: A Gem for Women" could be your trusty companion. Geeta Iyengar's expertise shines through in her comprehensive approach, blending yogic wisdom with practical advice, making the book accessible whether you're just starting out or looking to deepen your practice. The visual aspect of over 200 photographs will give you clear, step-by-step guidance on your journey to balance and wellness.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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