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What To Eat When You're Pregnant : A Week-by-Week Guide to Support Your Health and Your Baby's Development During Pregnancy

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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

What To Eat When You're Pregnant : A Week-by-Week Guide to Support Your Health and Your Baby's Development During Pregnancy

Regular price $5.98
Unit price
per
ISBN: 9781607746799
Authors: Nicole M. Avena
Publisher: Ten Speed Press
Date of Publication: 2015-06-09
Format: Paperback
Related Collections: Food & Drink
Related Topics: Food
Goodreads rating: 3.73
(rated by 309 readers)

Description

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes.New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.