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This Is What Matters: A Step-by-Step Workbook for Identifying Your Values, Priorities, and Path Forward After a Crisis

Perpetua Neo

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This Is What Matters: A Step-by-Step Workbook for Identifying Your Values, Priorities, and Path Forward After a Crisis

by Perpetua Neo
Compare to estimated retail price: S$24.90  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

This Is What Matters: A Step-by-Step Workbook for Identifying Your Values, Priorities, and Path Forward After a Crisis
This Is What Matters: A Step-by-Step Workbook for Identifying Your Values, Priorities, and Path Forward After a Crisis

Navigating life's crises with guided self-reflection.

If life's felt like a relentless storm lately, "This Is What Matters" might be your beacon of hope. Dr. Perpetua Neo offers you a lifeline, weaving professional expertise into an interactive experience. This workbook is practical and compassionate, designed to help you anchor your emotions, clarify your desires, and chart a course forward with confidence. It’s not just advice—it’s a toolbox for rebuilding after life shakes your foundations.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

This Is What Matters: A Step-by-Step Workbook for Identifying Your Values, Priorities, and Path Forward After a Crisis

by Perpetua Neo
Compare to estimated retail price: S$24.90  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781507218525
Author: Perpetua Neo
Publisher: Adams Media
Date of Publication: 2022-05-24
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development, Psychology
Goodreads rating: 3.84
(rated by 19 readers)

Description

Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo. Personal crises cause change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. This Is What Matters teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a life full of meaning. This interactive guide offers step-by-step prompts and exercises to help: - Understand, process, and manage your emotions - Identify your values, goals, and strengths - Evaluate what you want most in your relationships, home, career, community, and life experiences - Create realistic and actionable plans to achieve your goals, and overcome obstacles holding you back With This Is What Matters, you can start charting your new path to a successful life—one that promises more happiness, productivity, and love—today.
 

Navigating life's crises with guided self-reflection.

If life's felt like a relentless storm lately, "This Is What Matters" might be your beacon of hope. Dr. Perpetua Neo offers you a lifeline, weaving professional expertise into an interactive experience. This workbook is practical and compassionate, designed to help you anchor your emotions, clarify your desires, and chart a course forward with confidence. It’s not just advice—it’s a toolbox for rebuilding after life shakes your foundations.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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