Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club
Buy 3 Get Another Free On All Under S$10

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

The Vegetarian Handbook

by Gary Null
$9.90
The Vegetarian Handbook - Thryft
The Vegetarian Handbook - Thryft

Scientific guide to transitioning to vegetarianism.

"The Vegetarian Handbook provides a clear and concise guide for those interested in transitioning to a vegetarian lifestyle, taking into account the most up-to-date scientific data. It is especially beneficial for those with medical conditions such as hypoglycemia, obesity, digestive disorders, gout, and elevated cholesterol. The comparison of non-meat protein sources with the near perfect protein of eggs helps in improving food habits. The book's approach is sophisticated and detailed, making it an excellent read for both beginners and existing vegetarians."

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Vegetarian Handbook

by Gary Null
$9.90
ISBN: 9780312144418
Estimated First-hand Retail Price: $43.75
Authors: Gary Null
Publisher: St. Martin's Griffin
Date of Publication: 1996-05-15
Format: Paperback
Related Collections: Food & Drink
Related Topics: Food, Cooking
Goodreads rating: 3.71
(rated by 31 readers)

Description

Many patients that I see in my medical nutrition practice request specific detailed information in order to move toward a vegetarian lifestyle. Here is a book that will guide them along such a path. It will also assist current vegetarians to reach a new level of understanding by offering specific instruction for improving food habits. The instruction includes the most up-to-date and scientific data regarding food protein. By using the egg as a model of the near perfect protein source and comparing vegetarian foods with the egg, we now have available tools for increasing the benefits of protein from non-meat sources."Patients with certain medical problems should consider removing red meat and other animal proteins from their diet and moving toward vegetarian food sources. Some of these medical problems include the following: hypoglycemia, obesity, digestive disorders including diverticultitis and other colon problems, gout, and elevated cholestrol. Many specfic studies have shown that the vegetarian diet may help with these problems. This book presents a clear and sophisticated road map for becoming a vegetarian or moving in this direction." --Dr Martin Feldman
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Scientific guide to transitioning to vegetarianism.

"The Vegetarian Handbook provides a clear and concise guide for those interested in transitioning to a vegetarian lifestyle, taking into account the most up-to-date scientific data. It is especially beneficial for those with medical conditions such as hypoglycemia, obesity, digestive disorders, gout, and elevated cholesterol. The comparison of non-meat protein sources with the near perfect protein of eggs helps in improving food habits. The book's approach is sophisticated and detailed, making it an excellent read for both beginners and existing vegetarians."

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.