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Ultimate Guide to Weight Training for Tennis

by Robert G. Price
$9.90
Compare to estimated retail price: S$22.54  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Ultimate Guide to Weight Training for Tennis - Thryft
Ultimate Guide to Weight Training for Tennis - Thryft

Improve tennis with tennis-specific weight training.

This book is highly recommended for tennis players of all levels who want to improve their game. The program outlined in the book is specifically designed to strengthen the muscles used in tennis and increase overall fitness levels. The book includes detailed descriptions and photographs of over 80 exercises, as well as year-round weight training programs. Additionally, the book includes free record-keeping charts to help users keep track of their progress. The author, Robert G. Price, is a certified personal trainer and former fitness consultant, with extensive experience in sports training.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Ultimate Guide to Weight Training for Tennis

by Robert G. Price
$9.90
Compare to estimated retail price: S$22.54  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781932549348
Authors: Robert G. Price
Publisher: Price World Pub
Date of Publication: 2004-09-01
Format: Paperback
Related Collections: Sports, Personal Development
Related Topics: Fitness, Sports, Tennis, Fitness, Sports, Personal Development, How To
Goodreads rating: 3.15
(rated by 13 readers)

Description

The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round tennis-specific weight-training programs guaranteed to improve your performance and get you results. No other tennis book to date has been so well designed, so easy to use, and so committed to weight training. This book will increase your strength, agility, and endurance enabling more powerful and precise backhands, forehands, and serves. Following this program will allow tennis players of all skill levels to stay strong until the final shot. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too! As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
 

Improve tennis with tennis-specific weight training.

This book is highly recommended for tennis players of all levels who want to improve their game. The program outlined in the book is specifically designed to strengthen the muscles used in tennis and increase overall fitness levels. The book includes detailed descriptions and photographs of over 80 exercises, as well as year-round weight training programs. Additionally, the book includes free record-keeping charts to help users keep track of their progress. The author, Robert G. Price, is a certified personal trainer and former fitness consultant, with extensive experience in sports training.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.