Thousands of prices just dropped across Thryft
Our price drop is now live! Find lowered prices on thousands of one-of-a-kind finds across Thryft
Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Find more of what you love

Get thoughtful picks from Thryft’s ever-changing collection of pre-loved books, vinyl and CDs—plus occasional sales and events.

By signing up, you agree to receive marketing emails from Thryft. You can unsubscribe at any time.

Sale

The South Beach Diet

by Arthur Agatston
$13.90 Now $6.90 Save 50%
Compare to estimated retail price: S$39.29  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

The South Beach Diet
The South Beach Diet

Transform eating habits for lifelong health benefits.

If you're looking to reshape your diet without feeling restricted, "The South Beach Diet" could be your culinary companion. Dr. Agatston doesn't just hand you a diet plan; he educates you on making smarter food choices. By understanding glycemic index values, you're setting yourself up for not just quick weight loss but also a healthier lifestyle. With the added bonus of meal plans and recipes, it makes healthy eating accessible and enjoyable.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The South Beach Diet

by Arthur Agatston
$13.90 Now $6.90 Save 50%
Compare to estimated retail price: S$39.29  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9781579546465
Author: Arthur Agatston
Publisher: Rodale Books
Date of Publication: 2003-04-25
Format: Hardcover
Related Collections: Food & Drink, Personal Development
Related Topics: Food and Drink, How To, Cooking, Food, Personal Development
Goodreads rating: 3.47
(rated by 4504 readers)

Description

Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats. For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation. Now, you too can join the ranks of the fit and fabulous with The South Beach Diet.
 

Transform eating habits for lifelong health benefits.

If you're looking to reshape your diet without feeling restricted, "The South Beach Diet" could be your culinary companion. Dr. Agatston doesn't just hand you a diet plan; he educates you on making smarter food choices. By understanding glycemic index values, you're setting yourself up for not just quick weight loss but also a healthier lifestyle. With the added bonus of meal plans and recipes, it makes healthy eating accessible and enjoyable.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Food & Drink

Shop all
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Just Arrived
Dana Cohen | Little, Brown & Company

Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration

In one line

Rethink Hydration Beyond the Water Bottle

Goodreads 3.72

Condition: Well Read

$9.90

Lantern Cookery Classics
Karen Martini | Penguin (australia)

Lantern Cookery Classics

In one line

Enjoyable simplicity in classic, stress-free cooking.

Goodreads 4.64

Condition: Like New

$21.90 $12.90 41% off

57% off est. retail
Pinch of Nom Enjoy: Great-Tasting Food for Every Day - Thryft
Kate Allinson, Kay Featherstone | Bluebird

Pinch of Nom Enjoy: Great-Tasting Food for Every Day

In one line

Slimming-friendly recipes with bold, satisfying flavors.

Goodreads 4.3

Condition: Like New

$22.90 $4.90 79% off

85% off est. retail
The 12-Week Fitness Project
Rujuta Diwekar | Juggernaut Books

The 12-Week Fitness Project

In one line

Transformative fitness journey in just three months.

Goodreads 4.17

Condition: Well Read

$9.90 $6.90 30% off

69% off est. retail
Krause's Food & the Nutrition Care Process
L. Kathleen Mahan | Saunders

Krause's Food & the Nutrition Care Process

In one line

A Definitive Guide to Nutrition Care

Goodreads 4.24

Condition: Very Good

$11.90

The Chef Says: Quotes, Quips, and Words of Wisdom
Matt Sartwell, Nach Waxman | Princeton Architectural Press

The Chef Says: Quotes, Quips, and Words of Wisdom

In one line

Wisdom distilled from culinary masters' memorable witticisms.

Goodreads 3.76

Condition: Like New

$18.90 $12.90 32% off

新世代廚房─廚房新貴 玫瑰鍋料理
Owenmama | Seashore

新世代廚房─廚房新貴 玫瑰鍋料理

In one line

一锅解锁玫瑰锅料理

Goodreads 0.0

$10.71

USA
Regis St. Louis, Amy C. Balfour, Sandra Bao | Geoplaneta

USA

In one line

Expansive narrative of early 20th-century American life.

Goodreads 4.09

$9.57 $6.90 28% off

79% off est. retail
Skinny Cocktails
Ray Foley, Jaclyn W. Foley | Sourcebooks

Skinny Cocktails

In one line

Lighter cocktails for carefree nights

Goodreads 2.88

Condition: Well Read

$9.90

Racing Weight Cookbook
Matt Fitzgerald | Velopress

Racing Weight Cookbook

In one line

Fast Fuel for Endurance Goals

Goodreads 4.16

Condition: Very Good

$11.90

Personal Development Books

Shop all
The Essence of Photography: Seeing and Creativity
Bruce Barnbaum | Rocky Nook

The Essence of Photography: Seeing and Creativity

In one line

For photographers seeking deeper creative vision

Goodreads 4.32

Condition: Very Good

$11.90

Sparking Success: Why Every Leader Needs to Develop a Creative Mindset
Adam Kingl | Kogan Page

Sparking Success: Why Every Leader Needs to Develop a Creative Mindset

In one line

Creative leadership lessons from the world’s boldest innovators

Goodreads 4.38

Condition: Like New

$13.90

Hark: How Women Listen
Alice Vincent | Canongate Books

Hark: How Women Listen

In one line

Rediscovering life's rhythm through mindful listening.

Goodreads 3.88

Condition: Very Good

$11.90 $8.90 25% off

64% off est. retail
Hidden Potential: The Science of Achieving Greater Things
Adam M. Grant | Viking

Hidden Potential: The Science of Achieving Greater Things

In one line

Potential Is Measured by the Climb

Goodreads 4.08

Condition: Well Read

$9.90

Peak: How All of Us Can Achieve Extraordinary Things
K. Anders Ericsson, Robert Pool | Vintage

Peak: How All of Us Can Achieve Extraordinary Things

In one line

A myth-busting guide to building excellence

Goodreads 4.2

Condition: Very Good

$11.90 $8.90 25% off

How to Be a Lady
Candace Simpson-Giles | Rutledge Hill Pr

How to Be a Lady

In one line

Etiquette guide for the modern, multifaceted woman.

Goodreads 3.36

Condition: Well Read

$8.90 $3.90 56% off

83% off est. retail
Everything Is F*cked: A Book About Hope
Mark Manson | Harpercollins S Inc

Everything Is F*cked: A Book About Hope

In one line

Unconventional self-help book that challenges conventional thinking.

Goodreads 3.66

Condition: Well Read

$9.64

61% off est. retail
Sea of Strangers
Sea of Strangers
Lang Leav | Andrews Mcmeel Publishing

Sea of Strangers

Condition: Very Good

$9.90 $7.90 20% off

68% off est. retail
Stillness Is the Key
Ryan Holiday | Profile Books Ltd

Stillness Is the Key

In one line

Serene focus amidst chaos unlocks profound success.

Goodreads 4.23

Condition: Very Good

$11.90

43% off est. retail
The Life-Changing Magic of Tidying
Cathy Hirano, Marie Kondō | Vermilion

The Life-Changing Magic of Tidying

In one line

Transform clutter to tranquility with KonMari Method.

Goodreads 3.87

Condition: Well Read

$8.90 $5.90 34% off

76% off est. retail

You might enjoy this if…

View book details