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The South Beach Diet Taste of Summer Cookbook

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Savor summer flavors while shedding pounds!

If you're looking to maintain a healthy lifestyle without missing out on the joy of summer food, this cookbook is your perfect companion. It merges the delight of fresh, seasonal cuisine with the proven South Beach Diet plan—giving you a delectable way to enjoy those sun-soaked days while still taking care of your health and your waistline.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

The South Beach Diet Taste of Summer Cookbook

Regular price $14.90
Unit price
per
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ISBN: 9781594864452
Authors: Arthur Agatston
Publisher: Rodale Books
Date of Publication: 2007-05-15
Format: Hardcover
Related Collections: Food & Drink
Related Topics: Food and Drink, Culinary, Cooking, Food
Goodreads rating: 3.97
(rated by 206 readers)

Description

What better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook from Arthur Agatston, M.D. capture the casual, sunny essence of Florida's popular South Beach--and other warm climates around the world. Whatever phase of the diet you're on, you'll find ideas for breezy breakfasts; crisp salads and light summer sandwiches; innovative grilling ideas for meats, poultry, fish, and shellfish; tempting vegetarian entrées; refreshing desserts; and cooling summer drinks. Imagine sitting at an outdoor table with family and friends enjoying Heirloom Tomato Gazpacho, Grilled Shrimp Caesar, South Beach Diet Tiramisu, and Iced Pom-Mojito Spritzers—just a few of the refreshing recipes to be found in this book. But this is more than just a summer cookbook. Tips throughout remind readers that grilling is a year-round pastime and that many of the recipes can be easily adapted to what's freshest in the season. You'll also get Sample Meal Plans for Phases 1 and 2, a glossary of key ingredients used in the book, and dozens of ideas for maximizing the bounty of the garden. The 60 beautiful full-page color photographs show just how appealing summertime recipes can be.
 

Savor summer flavors while shedding pounds!

If you're looking to maintain a healthy lifestyle without missing out on the joy of summer food, this cookbook is your perfect companion. It merges the delight of fresh, seasonal cuisine with the proven South Beach Diet plan—giving you a delectable way to enjoy those sun-soaked days while still taking care of your health and your waistline.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.