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The Sivananda Companion to Yoga

sivananda yoga center

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The Sivananda Companion to Yoga

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Comprehensive illustrated yoga guide for all levels.

If you're looking to embrace the holistic yoga lifestyle, this book could serve as your companion. The Sivananda Companion to Yoga isn't just a manual; it encapsulates the essence of yoga with authoritative instructions that cater both to beginners and seasoned practitioners. Imagine improving your physical health and mental well-being with a single, visually rich reference book—this is the charm it holds.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Sivananda Companion to Yoga

Regular price Save up to 58%
Unit price
per
Condition guide
ISBN: 9780671470883
Publisher: Fireside
Date of Publication: 1983-09-28
Format: Paperback
Related Collections: Personal Development, Religion
Goodreads rating: 4.34
(rated by 237 readers)

Description

The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. Develop a fit and beautiful body, keep youthful in every stage of life, eat wisely and well, breathe for life and vitality, improve your health, enjoy a trouble-free pregnancy, banish stress and tension, increase your powers of concentration, experience peace of mind.
 

Comprehensive illustrated yoga guide for all levels.

If you're looking to embrace the holistic yoga lifestyle, this book could serve as your companion. The Sivananda Companion to Yoga isn't just a manual; it encapsulates the essence of yoga with authoritative instructions that cater both to beginners and seasoned practitioners. Imagine improving your physical health and mental well-being with a single, visually rich reference book—this is the charm it holds.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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