Sale: Buy 2 Get 1 Free on all preloved items, code B2G1F   Ends 12/7/26 11:59PM SGT
Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

The Silva Method : Think and Grow Fit

Regular price
Unit price
per
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Silva Method : Think and Grow Fit

Regular price
Unit price
per
Condition guide

Special Offer

Sale: Buy 2 Get 1 Free

Add any 3 preloved items to your cart and use code B2G1F at checkout. Ends 12/7/26 11:59PM SGT.

ISBN: 9781564142214
Publisher: Career Press
Date of Publication: 1996-04-10
Format: Paperback
Related Collections: Personal Development, Health & Fitness
Related Topics: Personal Development, Health, Fitness
Goodreads rating: 4.16
(rated by 43 readers)

Description

Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure
 

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.