The Shangri-La Diet : The No Hunger Eat Anything Weight-Loss Plan

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Effortless weight loss with scientific backing.

The Shangri-La Diet may be a good read for someone looking for a simple and effective weight-loss plan that doesn't require giving up their favorite foods. It presents a counterintuitive approach to weight loss that is backed by scientific findings and has led to impressive results for many users. Its most unique feature is its simplicity - just two spoonfuls of sugar or extra-light olive oil a day can help reduce appetite and cravings, leading to effortless weight loss.

The Shangri-La Diet : The No Hunger Eat Anything Weight-Loss Plan

Regular price $9.90
Unit price
per
ISBN: 9780399533167
Estimated First-hand Retail Price: $15.96
Authors: Seth Roberts
Publisher: TarcherPerigee
Date of Publication: 2007-04-24
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development, Psychology
Goodreads rating: 3.1
(rated by 318 readers)

Description

As seen in the New York Times and on Good Morning America -now updated by the author.Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it.Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods.Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.
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Effortless weight loss with scientific backing.

The Shangri-La Diet may be a good read for someone looking for a simple and effective weight-loss plan that doesn't require giving up their favorite foods. It presents a counterintuitive approach to weight loss that is backed by scientific findings and has led to impressive results for many users. Its most unique feature is its simplicity - just two spoonfuls of sugar or extra-light olive oil a day can help reduce appetite and cravings, leading to effortless weight loss.