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The Reflexology Handbook: A Complete Handbook

by Laura Norman, Thomas Cowan
$9.90
The Reflexology Handbook: A Complete Handbook
The Reflexology Handbook: A Complete Handbook

Holistic reflexology guide for health and well-being.

If you're intrigued by the holistic approach to health, "The Reflexology Handbook" is an insightful read. It's not just theory; it's packed with practical tips on how you can tackle everyday ailments from stress to insomnia through reflexology. Whether you're a beginner or already familiar with the practice, this book's detailed techniques and ailment chart will likely enhance your self-care routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Reflexology Handbook: A Complete Handbook

by Laura Norman, Thomas Cowan
$9.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780861889129
Authors: Laura Norman, Thomas Cowan
Publisher: Piatkus Books
Date of Publication: 1989-01-01
Format: Paperback
Goodreads rating: 4.18
(rated by 55 readers)

Description

This guide explains the use of reflexology to relieve a wide range of troublesome physical symptoms. It describes how this holistic technique can be employed to relieve common conditions such as headaches, respiratory ailments, osteoporosis, gallstones, sports injuries, insomnia, high blood pressure, and weight problems. Reflexology can also reduce stress and increase one's energy. Details are given of reflex points and the four basic reflexology techniques. A chart of common ailments and special reflexology techniques is also included.
 

Holistic reflexology guide for health and well-being.

If you're intrigued by the holistic approach to health, "The Reflexology Handbook" is an insightful read. It's not just theory; it's packed with practical tips on how you can tackle everyday ailments from stress to insomnia through reflexology. Whether you're a beginner or already familiar with the practice, this book's detailed techniques and ailment chart will likely enhance your self-care routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.