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The Reflexology Handbook: A Complete Handbook

Laura Norman, Thomas Cowan

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The Reflexology Handbook: A Complete Handbook

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Holistic reflexology guide for health and well-being.

If you're intrigued by the holistic approach to health, "The Reflexology Handbook" is an insightful read. It's not just theory; it's packed with practical tips on how you can tackle everyday ailments from stress to insomnia through reflexology. Whether you're a beginner or already familiar with the practice, this book's detailed techniques and ailment chart will likely enhance your self-care routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Reflexology Handbook: A Complete Handbook

Regular price
Unit price
per
Condition guide
ISBN: 9780861889129
Publisher: Piatkus Books
Date of Publication: 1989-01-01
Format: Paperback
Goodreads rating: 4.18
(rated by 55 readers)

Description

This guide explains the use of reflexology to relieve a wide range of troublesome physical symptoms. It describes how this holistic technique can be employed to relieve common conditions such as headaches, respiratory ailments, osteoporosis, gallstones, sports injuries, insomnia, high blood pressure, and weight problems. Reflexology can also reduce stress and increase one's energy. Details are given of reflex points and the four basic reflexology techniques. A chart of common ailments and special reflexology techniques is also included.
 

Holistic reflexology guide for health and well-being.

If you're intrigued by the holistic approach to health, "The Reflexology Handbook" is an insightful read. It's not just theory; it's packed with practical tips on how you can tackle everyday ailments from stress to insomnia through reflexology. Whether you're a beginner or already familiar with the practice, this book's detailed techniques and ailment chart will likely enhance your self-care routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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