The Quiet

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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Quiet

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ISBN: 9781405037662
Authors: Paul Wilson
Date of Publication: 2006-01-01
Related Collections: Personal Development
Related Topics: Personal Development
Goodreads rating: 3.5
(rated by 50 readers)

Description

Imagine there is a place where you can't be touched by the noise and tensions of the modern world. Where, no matter what's going on around you, you can find time and space and room to breathe. This place exists. It's called "The" "Quiet." Some people spend a lifetime of meditation practice and spiritual studies trying to find it. You can be on your way there in as little as 13 minutes. "The Quiet" practices are centred around four simple steps (three physical, one mental) that transform your mental state and the way you feel. They're more streamlined than traditional meditation methods, but every bit as deep. In fact, the major difference is their simplicity, and the way they dovetail into a busy, dynamic life. There's never been a more pressing need for the peace of mind, clarity of thought, emotional stability and physical wellbeing that flow from these practices. There's never been a more pressing need for "The Quiet."
 

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.