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The Mindful Athlete: Secrets to Pure Performance

George Mumford

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The Mindful Athlete: Secrets to Pure Performance

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Enhancing athletic performance through mindfulness techniques.

If you've ever felt the pressure of competition or struggled with staying focused during your workouts or games, "The Mindful Athlete" could be a game-changer for you. George Mumford's expertise, drawn from his work with top NBA teams and legendary coach Phil Jackson, offers insights into mental training that can give anyone an edge in their athletic endeavors. It's about harnessing the power of your mind to achieve peak performance – definitely worth exploring for those serious about their sport.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Mindful Athlete: Secrets to Pure Performance

Regular price
Unit price
per
Compare to estimated retail price: S$25.81  
Condition guide
ISBN: 9781941529256
Author: George Mumford
Publisher: Parallax Press
Date of Publication: 2016-03-15
Format: Paperback
Related Collections: Philosophy, Personal Development, Sports
Goodreads rating: 3.9
(rated by 3294 readers)
 

Enhancing athletic performance through mindfulness techniques.

If you've ever felt the pressure of competition or struggled with staying focused during your workouts or games, "The Mindful Athlete" could be a game-changer for you. George Mumford's expertise, drawn from his work with top NBA teams and legendary coach Phil Jackson, offers insights into mental training that can give anyone an edge in their athletic endeavors. It's about harnessing the power of your mind to achieve peak performance – definitely worth exploring for those serious about their sport.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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