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The Hurting Heart

by Ko Soo Meng, Robert M. Solomon
The Hurting Heart
The Hurting Heart

Navigate emotions, heal with introspective guidance.

"The Hurting Heart" feels like a friend who understands that life's emotional rollercoaster is complex, regardless of the stage you're in. It doesn't just pat your back; it offers you practical tools to analyze and manage those challenging emotions yourself. With exercises to apply what you learn, it's a workbook for healing. Whether you're a teenager or in the golden age, this handbook speaks to your experience with empathy and expertise, nudging you towards a healthier emotional state.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Hurting Heart

by Ko Soo Meng, Robert M. Solomon
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9789810058180
Authors: Ko Soo Meng, Robert M. Solomon
Publisher: Armour Publishing
Date of Publication: 2003-01-01
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development, Mental Health, Psychology
Goodreads rating: 3.8
(rated by 5 readers)

Description

An essential handbook to better understand yourself, The Hurting Heart gives an honest analysis of our negative emotions and offers practical advice on coping with them. It covers emotions experienced by people from all stages of life - from children and teenagers to single or married working adults, even to the elderly. At the end of each chapter, the authors have incorporated probing questions and exercises to help you further explore and communicate your thoughts and feelings.
 

Navigate emotions, heal with introspective guidance.

"The Hurting Heart" feels like a friend who understands that life's emotional rollercoaster is complex, regardless of the stage you're in. It doesn't just pat your back; it offers you practical tools to analyze and manage those challenging emotions yourself. With exercises to apply what you learn, it's a workbook for healing. Whether you're a teenager or in the golden age, this handbook speaks to your experience with empathy and expertise, nudging you towards a healthier emotional state.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.