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The Healthy Heart Cookbook For Dummies
Regular price
$18.90
$10.90
42% off
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- / per
23% off
46% off
46% off
42% off
Heart-healthy eating made delicious and simple.
Imagine transforming your diet, not through intense restriction but through tasteful culinary adventure. "The Healthy Heart Cookbook For Dummies" could be the inviting mentor in your kitchen guiding you to not just better heart health, but also to a joyful dance of flavors that cater to varied dietary needs. With Dr. Rippe steering this ship, your journey to a robust heart through food promises to be both informative and delectable.
Sale
The Healthy Heart Cookbook For Dummies
Regular price
$18.90
$10.90
42% off
- Unit price
- / per
23% off
46% off
46% off
42% off
ISBN: 9780764552229
Publisher: For Dummies
Date of Publication: 2000-05-29
Format: Paperback
Goodreads rating: 4.0
(rated by 2 readers)
Description
A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley may be your idea of what it takes to maintain heart health—but it’s actually a lot more enjoyable and fun! Cardiac fitness, like any new lifestyle plan, can be achieved with only a few basic modifications to your diet and activity level. With The Healthy Heart Cookbook For Dummies, you’ll follow an exciting and delicious food regimen, destined to give you and your heart a boost. Written by James Rippe, a leading cardiologist and chef, and with over 100 recipes from a cadre of expert dietitians and fifty top chefs, you’ll discover some of the secrets to heart health, some common fallacies, and get the lowdown on a few life-saving basics: You’ll discover what a snap it is to prepare your own menu, assemble meals that are nutritious and balanced and also meet every sort of dietary need (including high blood pressure, diabetes, and food allergies). The book’s rich cornucopia of recipes will help you explore the delicious possibilities of every meal and dish, including: With sixteen pages of full-color photos, black-and-white how-to illustrations, a summary cheat sheet of need-to-know info, and humorous cartoons, The Healthy Heart For Dummies Cookbook helps you build a sensible foundation for overall fitness—beginning with your heart.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Heart-healthy eating made delicious and simple.
Imagine transforming your diet, not through intense restriction but through tasteful culinary adventure. "The Healthy Heart Cookbook For Dummies" could be the inviting mentor in your kitchen guiding you to not just better heart health, but also to a joyful dance of flavors that cater to varied dietary needs. With Dr. Rippe steering this ship, your journey to a robust heart through food promises to be both informative and delectable.
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