Thousands of prices just dropped across Thryft
Our price drop is now live! Find lowered prices on thousands of one-of-a-kind finds across Thryft
Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

This item is sold out

Get an email when a matching copy is available again.

The Fitball Workout - The Easy Way To A Toned, Flexible Body

Jan Endacott

Which copies would you like?
Condition and budgetAny condition · No price limit

Excludes delivery. This filters future availability alerts; it is not a price-drop alert.

We check inventory once a day. We’ll email you once when we find a matching copy. Copies aren’t reserved. This does not sign you up for marketing emails.

Sale

The Fitball Workout - The Easy Way To A Toned, Flexible Body

Regular price Save up to 59%
Unit price
per
Compare to estimated retail price: S$10.45  

Tone and Strengthen with Fitball Workouts

The Fitball Workout is perfect for those looking to get a full-body workout while minimizing strain on their back. With its focus on core stability and flexibility, the Fitball Workout provides a well-rounded fitness routine that can be customized to meet individual needs. A great choice for anyone looking to improve their physical health and feel more confident in their body.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Fitball Workout - The Easy Way To A Toned, Flexible Body

Regular price Save up to 59%
Unit price
per
Compare to estimated retail price: S$10.45  
Condition guide
ISBN: 9780600614364
Author: Jan Endacott
Publisher: Hamlyn
Date of Publication: 2006-01-01
Format: Paperback
Related Collections: Sports, Personal Development
Related Topics: Personal Development, Fitness, Health
Goodreads rating: 2.75
(rated by 4 readers)

Description

Pilates and yoga inspired exercises greatly improve core stability and curl ups with a fitball are more effective than when carried out on a flat surface. The exercises stretch and tone muscles and increase strength and flexibility. Variations are given so that readers can tailor the workouts to individual needs.
 

Tone and Strengthen with Fitball Workouts

The Fitball Workout is perfect for those looking to get a full-body workout while minimizing strain on their back. With its focus on core stability and flexibility, the Fitball Workout provides a well-rounded fitness routine that can be customized to meet individual needs. A great choice for anyone looking to improve their physical health and feel more confident in their body.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

You might enjoy this if…

View book details