The Essential Aromatherapy: A Comprehensive Guide to Using Essential Oils for Health, Relaxation, and Pleasure
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Herbal essences reignite well-being and sensory pleasure.
Delving into 'The Essential Aromatherapy,' you'll uncover the quintessence of nature's fragrant pharmacy. Exploring the serene complexities of essential oils, this guide is perfect for you if you're seeking to nurture your body, mind, and spirit through the age-old wisdom of aromatherapy. With its clear instructions and illustrative photographs, you'll find it an indispensable resource for creating your own sanctuary of relaxation and health.
The Essential Aromatherapy: A Comprehensive Guide to Using Essential Oils for Health, Relaxation, and Pleasure
Regular price
- Unit price
- / per
ISBN: 9781840384062
Publisher: Hermes House
Date of Publication: 2000-01-01
Format: Hardcover
Related Topics:
How To,
Natural History,
Environment,
Mental Health,
Personal Development,
Cooking,
Ecology,
Food and Drink
Goodreads rating: 3.8
(rated by 5 readers)
Description
Every culture throughout history has found ways to distill herbs, spices, and flowers into perfumes, lotions, and oils for pleasurable and medicinal use. The benefits of inhaling sweet aromas, indulging in expensive perfumes, taking in the scent of a bouquet of fresh flowers, or filling the house with fragrant potpourris seem obvious, yet the healing powers of scent are various and complex in the ancient art of aromatherapy, in which distilled essential oils of certain plants are used for specific benefits in therapy and natural health. This book contains all the information that readers need in order to use aromatherapy safely and effectively. Essential Aromatherapy features chapters on how oils are produced, which oil to use when, and how to benefit from scents by adding a few drops to a bath or using oil burners to scent the room. The therapeutic powers of aromatherapy are delivered using massage techniques, and this book suggests routines that will help relieve insomnia, alleviate indigestion, soothe headaches, and promote relaxation. Each routine is illustrated with step-by-step photographs and includes a choice of recommended blends. Essential Aromatherapy thoroughly explores the wonderful powers and benefits of herbs, essential oils, and scents as well as the practice of one of the world's most ancient natural therapies.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Herbal essences reignite well-being and sensory pleasure.
Delving into 'The Essential Aromatherapy,' you'll uncover the quintessence of nature's fragrant pharmacy. Exploring the serene complexities of essential oils, this guide is perfect for you if you're seeking to nurture your body, mind, and spirit through the age-old wisdom of aromatherapy. With its clear instructions and illustrative photographs, you'll find it an indispensable resource for creating your own sanctuary of relaxation and health.
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