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The Encyclopaedia of Healing Foods

by Michael T. Murray, Joseph E. Pizzorno, Lara U. Pizzorno
$20.90
The Encyclopaedia of Healing Foods
The Encyclopaedia of Healing Foods

Comprehensive guide to food-based natural health remedies.

If you're into natural healing and looking for a no-nonsense reference to integrate healthy foods into your daily routine, "The Encyclopaedia of Healing Foods" is an invaluable asset. It's packed with research-backed insights on how to tackle everyday ailments and safeguard against more significant health issues through diet—an empowering read for anyone invested in their well-being.

The Encyclopaedia of Healing Foods

by Michael T. Murray, Joseph E. Pizzorno, Lara U. Pizzorno
$20.90
ISBN: 9780749909710
Authors: Michael T. Murray, Joseph E. Pizzorno, Lara U. Pizzorno
Publisher: Piatkus
Date of Publication: 2008-04-17
Format: Paperback
Related Collections: Food & Drink
Related Topics: Food
Goodreads rating: 4.43
(rated by 358 readers)

Description

This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer overviews of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments. This is a comprehensive, accessible, fascinating, and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Comprehensive guide to food-based natural health remedies.

If you're into natural healing and looking for a no-nonsense reference to integrate healthy foods into your daily routine, "The Encyclopaedia of Healing Foods" is an invaluable asset. It's packed with research-backed insights on how to tackle everyday ailments and safeguard against more significant health issues through diet—an empowering read for anyone invested in their well-being.