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The Complete Book of Food Combining: A New Approach to Healthy Eating

by Jan Dries
$16.90
The Complete Book of Food Combining: A New Approach to Healthy Eating
The Complete Book of Food Combining: A New Approach to Healthy Eating

Optimize digestion with synergistic food pairings.

If you've ever felt bloated or uncomfortable after a meal, "The Complete Book of Food Combining" might just be the game changer you're looking for. The Dries duo breaks down the science behind which foods play well together for optimal digestion, providing practical advice and vegetarian recipes to revamp your eating habits. This isn't just a cookbook, it's a guide to rethinking how you combine foods for better health and energy.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Complete Book of Food Combining: A New Approach to Healthy Eating

by Jan Dries
$16.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781862042391
Authors: Jan Dries
Publisher: Element Books Ltd
Date of Publication: 1998-01-01
Format: Paperback
Related Collections: Food & Drink
Related Topics: Food, Cooking, Food and Drink
Goodreads rating: 3.27
(rated by 15 readers)

Description

Explains the scientific principles behind the Hay diet of food combining, describes good and bad combinations, offers suggestions for relieving eating-related disorders, and provides recipes.
 

Optimize digestion with synergistic food pairings.

If you've ever felt bloated or uncomfortable after a meal, "The Complete Book of Food Combining" might just be the game changer you're looking for. The Dries duo breaks down the science behind which foods play well together for optimal digestion, providing practical advice and vegetarian recipes to revamp your eating habits. This isn't just a cookbook, it's a guide to rethinking how you combine foods for better health and energy.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.