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The Book of Hope: 101 Voices on Overcoming Adversity

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Diverse insights on overcoming life's darkest moments.

"The Book of Hope: 101 Voices on Overcoming Adversity" is a beacon for anyone in search of solace during tough times. The collaborative work features personal tales and words of wisdom from a variety of individuals, all curated by a renowned mental health advocate. It's a companion that assures you that no matter the struggle, you're in good company, and there's always a path to hope.

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The Book of Hope: 101 Voices on Overcoming Adversity

Regular price $12.90 $7.90 39% off
Unit price
per
ISBN: 9781509846399
Publisher: Bluebird
Date of Publication: 2022-08-14
Format: Paperback
Related Collections: Psychology, Health, Personal Development
Goodreads rating: 4.0
(rated by 9 readers)

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Description

'There is always hope, even when we cannot seem to seek it within ourselves.'From the best advice you’ll ever get to the joy of crisps, the 101 brilliant contributors to The Book of Hope will help you to find joy whenever you need it most. Award-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pflüger bring together people from all walks of life – actors, musicians, athletes, psychologists and activists – to share what gives them hope.These 101 key voices in the field of mental health, from the likes of Lemn Sissay, Dame Kelly Holmes, Frank Turner and Zoe Sugg, to Joe Tracini, Elizabeth Day, Hussain Manawer and Joe Wicks, share not only their experiences with anxiety, psychosis, panic attacks and more, but also what helps them when they are feeling low. This joyful collection is a supportive hand to anyone looking to find light on a dark day and shows that, no matter what you may be going through, you are not alone.Jonny Benjamin is known for his book and documentary film, The Stranger on the Bridge , which fought to end stigma around talking about mental health, suicidal thoughts and schizoaffective disorder. When his campaign to find the man who prevented him from taking his own life went viral, Jonny was one of a wave of new figures lifting the lid on mental health struggles. In this book, he brings together a range of voices to speak to the spectrum of our experiences of mental health and the power of speaking up and seeking help.
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Diverse insights on overcoming life's darkest moments.

"The Book of Hope: 101 Voices on Overcoming Adversity" is a beacon for anyone in search of solace during tough times. The collaborative work features personal tales and words of wisdom from a variety of individuals, all curated by a renowned mental health advocate. It's a companion that assures you that no matter the struggle, you're in good company, and there's always a path to hope.