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The Ayurvedic Diet : The Ancient Way to Health Rejuvenation and Weight Control

Dennis Thompson

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The Ayurvedic Diet : The Ancient Way to Health Rejuvenation and Weight Control

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Ancient Ayurveda for modern health and wellness

The Ayurvedic Diet is a great read for those interested in combining the traditional principles of Ayurveda with modern scientific approaches to achieve optimal health. The book provides practical solutions for common health issues, including weight control and chronic health problems. With a unique blend of Eastern and Western thought, readers will gain a well-rounded understanding of how to improve their overall lifestyle and wellbeing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Ayurvedic Diet : The Ancient Way to Health Rejuvenation and Weight Control

Regular price
Unit price
per
Compare to estimated retail price: S$19.11  
Condition guide
ISBN: 9788178220147
Author: Dennis Thompson
Publisher: New Age Books
Date of Publication: 2012-01-01
Format: Hardcover
Related Collections: Health, Food & Drink, Personal Development
Goodreads rating: 3.5
(rated by 2 readers)

Description

The Ayurvedic Diet combines the ancient wisdom of Ayurveda for health and healing with modern scientific approach to body physiology. By focusing on the three basic body types and their corresponding zones of physiological function, this book offers practical solutions for everything from chronic health problems and weight control to the proper exercise and life style management. It is essential reading for all who want to lose weight, stay young and be healthy.
 

Ancient Ayurveda for modern health and wellness

The Ayurvedic Diet is a great read for those interested in combining the traditional principles of Ayurveda with modern scientific approaches to achieve optimal health. The book provides practical solutions for common health issues, including weight control and chronic health problems. With a unique blend of Eastern and Western thought, readers will gain a well-rounded understanding of how to improve their overall lifestyle and wellbeing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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