Thai Massage

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Restorative stretches & pressure for wellness-seekers.

Thai Massage is a perfect read for those who seek physical and mental wellness through restorative stretches and pressure. The book provides step-by-step instructions, integrated with colorful photographs and superimposed directional arrows, to explain each technique. The healing aspect of each technique is emphasized in the text as well as the mechanics themselves. The book also advises on devising your own massage programs to suit specific healing needs or adaptations to time constraints. Overall, it's a great resource for those who seek to incorporate Thai massage into their daily routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Thai Massage

Regular price $4.90
Unit price
per
Compare to estimated retail price: S$22.46  
ISBN: 9781840283723
Authors: Maria Mercati
Publisher: Marshall Editions
Date of Publication: 1999-12-06
Format: Paperback
Related Collections: Sports, Personal Development
Goodreads rating: 0.0
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Description

Thai massage is a flowing sequence of stretches interspersed with pressure, using palms, thumbs, elbows, knees and feet. The exercises in this manual are presented in step-by-step instructions, integrated with colour photographs and superimposed directional arrows to demonstrate each one. The models are all trained therapists or students of Thai massage. The healing aspect of each technique is emphasised in the text as well as the mechanics themselves. The complete safety of performing all techniques is also a priority and contraindications are boldly stated where applicable. The book also advises on devising your own massage programmes to suit specific healing needs or adaptations to time constraints. The book is divided into three sections to make the programme easy to follow. First of all there is an introduction to the concept and history of Thai massage, and to the parts of the body it employs. The second part concentrates on the step-by-step sequences, organized by part of the body. Finally, the third section examines how these sequences can be tailored into a personal programme for the reader to incorporate into their daily routine.
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Restorative stretches & pressure for wellness-seekers.

Thai Massage is a perfect read for those who seek physical and mental wellness through restorative stretches and pressure. The book provides step-by-step instructions, integrated with colorful photographs and superimposed directional arrows, to explain each technique. The healing aspect of each technique is emphasized in the text as well as the mechanics themselves. The book also advises on devising your own massage programs to suit specific healing needs or adaptations to time constraints. Overall, it's a great resource for those who seek to incorporate Thai massage into their daily routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.