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Restorative stretches & pressure for wellness-seekers.
Thai Massage is a perfect read for those who seek physical and mental wellness through restorative stretches and pressure. The book provides step-by-step instructions, integrated with colorful photographs and superimposed directional arrows, to explain each technique. The healing aspect of each technique is emphasized in the text as well as the mechanics themselves. The book also advises on devising your own massage programs to suit specific healing needs or adaptations to time constraints. Overall, it's a great resource for those who seek to incorporate Thai massage into their daily routine.
ISBN: 9781840283723
Estimated First-hand Retail Price: $22.46
Authors:
Maria Mercati
Publisher: Marshall Editions
Date of Publication: 1999-12-06
Format: Paperback
Goodreads rating: 0.0
(rated by 0 readers)
Description
Thai massage is a flowing sequence of stretches interspersed with pressure, using palms, thumbs, elbows, knees and feet. The exercises in this manual are presented in step-by-step instructions, integrated with colour photographs and superimposed directional arrows to demonstrate each one. The models are all trained therapists or students of Thai massage. The healing aspect of each technique is emphasised in the text as well as the mechanics themselves. The complete safety of performing all techniques is also a priority and contraindications are boldly stated where applicable. The book also advises on devising your own massage programmes to suit specific healing needs or adaptations to time constraints. The book is divided into three sections to make the programme easy to follow. First of all there is an introduction to the concept and history of Thai massage, and to the parts of the body it employs. The second part concentrates on the step-by-step sequences, organized by part of the body. Finally, the third section examines how these sequences can be tailored into a personal programme for the reader to incorporate into their daily routine.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Restorative stretches & pressure for wellness-seekers.
Thai Massage is a perfect read for those who seek physical and mental wellness through restorative stretches and pressure. The book provides step-by-step instructions, integrated with colorful photographs and superimposed directional arrows, to explain each technique. The healing aspect of each technique is emphasized in the text as well as the mechanics themselves. The book also advises on devising your own massage programs to suit specific healing needs or adaptations to time constraints. Overall, it's a great resource for those who seek to incorporate Thai massage into their daily routine.
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