Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
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Daily readings to harness thoughts for health, happiness.
Imagine starting each day aligning your thoughts for optimal health and happiness. That's the journey "Switch on Your Brain Every Day" promises. Caroline Leaf guides you through a year of transforming your thinking, blending science and spirituality to detoxify your mind. This book is a daily mental workout, strengthening your emotional resilience and cultivating a more positive existence.
Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
Regular price
- Unit price
- / per
ISBN: 9780801093609
Authors:
Caroline Leaf
Publisher: Baker Books
Date of Publication: 2018-10-16
Format: Hardcover
Goodreads rating: 3.95
(rated by 6991 readers)
Description
According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. In Switch On Your Brain, Dr. Caroline Leaf gave readers a prescription for better health and wholeness through correct thinking patterns. Now she helps readers live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Readers will find here encouragement and strategies to reap the benefits of a detoxed thought life--every day!
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Daily readings to harness thoughts for health, happiness.
Imagine starting each day aligning your thoughts for optimal health and happiness. That's the journey "Switch on Your Brain Every Day" promises. Caroline Leaf guides you through a year of transforming your thinking, blending science and spirituality to detoxify your mind. This book is a daily mental workout, strengthening your emotional resilience and cultivating a more positive existence.
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