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Successful Aging : A Neuroscientist Explores the Power and Potential of Our Lives

by Daniel J. Levitin
Successful Aging : A Neuroscientist Explores the Power and Potential of Our Lives - Thryft
Successful Aging : A Neuroscientist Explores the Power and Potential of Our Lives - Thryft

Practical guidance for joyful, healthy aging.

Successful Aging is an informative and evidence-based book that offers strategies and cognitive-enhancing tricks for living longer, healthier, and happier lives. Levitin debunks popular myths about aging and instead takes a developmental approach to aging, encouraging readers to look forward to joy instead of reminiscing. He also reveals resilience strategies and highlights the importance of health span, not just life span. This book is perfect for those who want to age joyously and maintain their cognitive abilities.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Successful Aging : A Neuroscientist Explores the Power and Potential of Our Lives

by Daniel J. Levitin
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781524744182
Authors: Daniel J. Levitin
Publisher: Dutton
Date of Publication: 2020-01-07
Format: Hardcover
Related Collections: Personal Development, Science
Related Topics: Personal Development, Psychology, Neuroscience, Medicine, Health, Medical, Psychology
Goodreads rating: 3.92
(rated by 3086 readers)

Description

Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.--Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: - Debunking the myth that memory always declines with age - Confirming that health span--not life span--is what matters - Proving that sixty-plus years is a unique and newly recognized developmental stage - Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
 

Practical guidance for joyful, healthy aging.

Successful Aging is an informative and evidence-based book that offers strategies and cognitive-enhancing tricks for living longer, healthier, and happier lives. Levitin debunks popular myths about aging and instead takes a developmental approach to aging, encouraging readers to look forward to joy instead of reminiscing. He also reveals resilience strategies and highlights the importance of health span, not just life span. This book is perfect for those who want to age joyously and maintain their cognitive abilities.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.