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Stronger: Develop the Resilience You Need to Succeed

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Resilience-building insights from experts and SEAL.

If life's pressures seem overwhelming, "Stronger" is an essential read. The authors' diverse backgrounds offer a compelling blend of psychological strategies and real-world experience, providing you with pragmatic approaches to developing resilience. Their expert advice could be the secret sauce to not only surviving but thriving in challenging circumstances.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Stronger: Develop the Resilience You Need to Succeed

Regular price $8.90
Unit price
per
ISBN: 9780814436042
Publisher: AMACOM
Date of Publication: 2015-08-05
Format: Hardcover
Related Collections: Personal Development
Goodreads rating: 3.8
(rated by 93 readers)

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Description

Professional athletes, surgeons, first responders--all perform remarkable feats in the face of intense stress. Why do they thrive under pressure, while others succumb? What separates the two is attitude. Resilient people meet adversity head-on and bounce back from setbacks. They seem to naturally exude an inner strength--but studies show that resilience is something that anyone can build. Analyzing the heroic exploits of U.S. Navy SEALs and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power: • Active optimism--believe that you can change things for the better • Decisive action--you can't succeed if you don't take the leap • Moral compass--face any challenge with clear guiding principles • Relentless tenacity--try, try again • Interpersonal support--gain strength from those around you. Drawing on the unique perspective of a standout team of authors (a stress management expert, a skilled entrepreneur, and a Navy SEAL), Stronger explores the science behind resilience and explains how you can develop this vital trait for yourself. Whatever your profession, today's demanding world calls for a special kind of strength. This revealing book holds the key.
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Similar Reads

Resilience-building insights from experts and SEAL.

If life's pressures seem overwhelming, "Stronger" is an essential read. The authors' diverse backgrounds offer a compelling blend of psychological strategies and real-world experience, providing you with pragmatic approaches to developing resilience. Their expert advice could be the secret sauce to not only surviving but thriving in challenging circumstances.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.