Start to Finish 24 Weeks to an Endurance Triathlon : Ironman Training

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From zero to Ironman in 24 weeks.

If you've been dreaming of crossing that Ironman finish line, this book is your personal coach wrapped in paper. It's a step-by-step guide that takes the guesswork out of the grueling preparation required. For anyone serious about endurance challenges, it’s a detailed roadmap to success.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Start to Finish 24 Weeks to an Endurance Triathlon : Ironman Training

Regular price
Unit price
per
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ISBN: 9781841263083
Publisher: Meyer & Meyer Sport
Date of Publication: 2010-10-15
Format: Paperback
Related Collections: Sports
Related Topics: Cycling, Fitness
Goodreads rating: 3.91
(rated by 67 readers)

Description

The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful Ironman.
 

From zero to Ironman in 24 weeks.

If you've been dreaming of crossing that Ironman finish line, this book is your personal coach wrapped in paper. It's a step-by-step guide that takes the guesswork out of the grueling preparation required. For anyone serious about endurance challenges, it’s a detailed roadmap to success.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.