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Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents

Suzy Reading

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Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents

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Empowering emotional toolkit for kids and parents.

If you're looking to nurture your child's emotional intelligence, "Stand Tall like a Mountain" could be a guiding star. It's not just a book; it's a collection of tools and practices that you and your kid can explore together, fostering a sense of calm and resilience. By intertwining mindfulness with everyday activities, Suzy Reading offers a relatable and practical approach to help your little ones - and yourself - navigate the often stormy seas of emotions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents

Regular price
Unit price
per
Condition guide
ISBN: 9781912023950
Author: Suzy Reading
Publisher: Aster
Date of Publication: 2019-05-07
Format: Paperback
Related Collections: Personal Development, Sociology
Goodreads rating: 4.0
(rated by 32 readers)

Description

Stand Tall Like a Mountain teaches parents practical tools to help children notice emotions, express how they feel, and cope with everyday challenges. It guides understanding of the body and mind in simple language and includes easy yoga poses to foster positive feelings. The book covers routines to help with relaxation and sleep, managing anger and anxiety, and nurturing confidence and kindness. Suzy Reading invites parents and children to learn together, turning emotional support into a shared practice.
 

Empowering emotional toolkit for kids and parents.

If you're looking to nurture your child's emotional intelligence, "Stand Tall like a Mountain" could be a guiding star. It's not just a book; it's a collection of tools and practices that you and your kid can explore together, fostering a sense of calm and resilience. By intertwining mindfulness with everyday activities, Suzy Reading offers a relatable and practical approach to help your little ones - and yourself - navigate the often stormy seas of emotions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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