Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Shake It Off!

by Rafael Santandreu
Compare to estimated retail price: S$18.66  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Shake It Off! - Thryft
Shake It Off! - Thryft

Build resilience with practical approach to life.

"Shake It Off!" could be a good read for someone looking for practical tips to remove unnecessary drama from their life. The book offers a unique approach to dealing with negative thoughts and emotions, helping readers stop obsessive and unhelpful thoughts, and love who and where they are today. Users would appreciate the down-to-earth style of the author, as well as his practical tips for cultivating resilience.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Shake It Off!

by Rafael Santandreu
Compare to estimated retail price: S$18.66  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

Special Offer

Buy 3, Get 1 Free On All Items Under S$10

Add 4 items under S$10 to your cart — the cheapest one is on us.

ISBN: 9781839402951
Authors: Rafael Santandreu
Publisher: Arcturus Publishing
Date of Publication: 2020-11-01
Format: Paperback
Related Collections: Personal Development, Psychology
Related Topics: Personal Development, Psychology
Goodreads rating: 3.85
(rated by 46 readers)

Description

Bestselling author Rafael Santandreu knows how to ensure our happiness in life. Teaching a philosophy of rational acceptance and emotional resilience, he allows us to use our capacity for logic to good effect in everyday life. We do not need to be buffeted by our emotions or to catastrophise our lives. Building on the work of the imminent psychologist Albert Ellis, Santandreu adds his own take on how to build our capacity for dealing with life's problems. With case studies and suggestions throughout, you will learn how to stop obsessive, unhelpful thoughts and become content.
 

Build resilience with practical approach to life.

"Shake It Off!" could be a good read for someone looking for practical tips to remove unnecessary drama from their life. The book offers a unique approach to dealing with negative thoughts and emotions, helping readers stop obsessive and unhelpful thoughts, and love who and where they are today. Users would appreciate the down-to-earth style of the author, as well as his practical tips for cultivating resilience.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.