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Secrets Of Yoga

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Harmony of Wellness through Gentle Stretching Movements.

"Secrets Of Yoga" is suitable for those seeking to combine physical and spiritual benefits through gentle movements. The book covers a range of exercises that can be easily adapted to any level of fitness. The book is well-written and accessible to beginners while also providing opportunities for advanced practitioners to expand their knowledge.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Secrets Of Yoga

Regular price Save up to 59%
Unit price
per
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ISBN: 9780751311983
Publisher: Gardners Books
Date of Publication: 2001-01-01
Format: Paperback
Related Collections: Personal Development
Goodreads rating: 3.85
(rated by 33 readers)

Description

The Natural Care series introduces familiar and lesser-known alternative therapies. Each book covers practical techniques supplemented by simple theory and explains when self-diagnosis is appropriate or consulting a professional is a wiser option.
 

Harmony of Wellness through Gentle Stretching Movements.

"Secrets Of Yoga" is suitable for those seeking to combine physical and spiritual benefits through gentle movements. The book covers a range of exercises that can be easily adapted to any level of fitness. The book is well-written and accessible to beginners while also providing opportunities for advanced practitioners to expand their knowledge.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.