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SAS and Special Forces Fitness Training: An Elite Workout Program for Body and Mind

by John Wiseman
SAS and Special Forces Fitness Training: An Elite Workout Program for Body and Mind - Thryft
SAS and Special Forces Fitness Training: An Elite Workout Program for Body and Mind - Thryft

Elite training guide for ultimate fitness resilience.

Step into the shoes of the world's finest soldiers with "SAS and Special Forces Fitness Training." It's not just a book, it’s an immersive fitness regimen crafted by John 'Lofty' Wiseman, promising to push your physical and mental boundaries. If you're seeking a transformation akin to those of elite military units, the comprehensive workouts, nutritional guidance, and mental toughness strategies within these pages will chart your path to formidable strength and endurance.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

SAS and Special Forces Fitness Training: An Elite Workout Program for Body and Mind

by John Wiseman
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781782744252
Authors: John Wiseman
Publisher: Sterling Publishing
Date of Publication: 2016-09-01
Format: Paperback
Related Collections: Sports, Personal Development
Related Topics: Fitness, Health, Self Help, Military, Personal Development, Fitness, Military
Goodreads rating: 3.4
(rated by 5 readers)

Description

The SAS is probably the world’s greatest elite military unit and its soldiers are renowned for their ability to cope when under great physical and mental stress. Now you can acquire the unique range of skills taught to members of the Special Air Service through the SAS and Special Forces Fitness Training. Written by an expert author, this book offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina, and agility. There are also chapters on diet and nutrition, to help the trainee’s body gain the maximum benefit from eating the right food and drink. The chapters on mental agility and self-defence teach the trainee to cope with the challenges of modern combat, the SAS way. Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, SAS and Special Forces Fitness Training is an exhaustive, lively guide to achieving a level of fitness that will match the world’s elite military soldiers.
 

Elite training guide for ultimate fitness resilience.

Step into the shoes of the world's finest soldiers with "SAS and Special Forces Fitness Training." It's not just a book, it’s an immersive fitness regimen crafted by John 'Lofty' Wiseman, promising to push your physical and mental boundaries. If you're seeking a transformation akin to those of elite military units, the comprehensive workouts, nutritional guidance, and mental toughness strategies within these pages will chart your path to formidable strength and endurance.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.