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Please Mum, Don't Supersize Me!

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Essential guide for raising a healthy child

This book is a must-read for any parent who wants to raise a healthy and happy child. It provides clear and straightforward information about the importance of healthy living, including how to recognize if your child is overweight and how to help them achieve a healthier weight. The most unique feature of this book is its emphasis on teaching children to enjoy eating healthy foods and being active, setting them up for a lifetime of good habits. By reading this book, you'll gain the knowledge and tools to guide your child to a healthier and happier life.

Sale

Please Mum, Don't Supersize Me!

Regular price $11.90 $5.90 50% off
Unit price
per
ISBN: 9781921295119
Publisher: Rockpool Publishing
Date of Publication: 2008-02-01
Format: Paperback
Related Collections: Personal Development, Health, Parenting
Goodreads rating: 4.38
(rated by 8 readers)

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Description

This is an essential guide to a healthier, happier child. It is packed with clear, straightforward information about healthy living for all the the truth about "baby fat"; how to find out if your child really is overweight; how families can lose weight the safe way; establishing healthy eating and exercise habits for life; how to motivate and encourage your children; setting achievable goals; and, teaching your kids to enjoy eating healthy foods and being active. Healthy children are happier children. As a parent, once you understand the fundamentals of good nutrition and physical exercise, you will be able to guide your child to a healthy, happier life. Don't fall into the trap—don't supersize your child.
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Essential guide for raising a healthy child

This book is a must-read for any parent who wants to raise a healthy and happy child. It provides clear and straightforward information about the importance of healthy living, including how to recognize if your child is overweight and how to help them achieve a healthier weight. The most unique feature of this book is its emphasis on teaching children to enjoy eating healthy foods and being active, setting them up for a lifetime of good habits. By reading this book, you'll gain the knowledge and tools to guide your child to a healthier and happier life.