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Peace of Mind: Becoming Fully Present

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Mindfulness guide for everyday life serenity.

"Peace of Mind" by Thich Nhat Hanh is more than just a book; it's a portable retreat. If you find yourself constantly tangled in thoughts or just going through the motions day by day, this book breathes life back into the mundane. Thich Nhat Hanh teaches with simplicity and depth, offering practical exercises that foster an appreciation for the here and now. It's a gentle nudge towards a more present and consciously lived life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Peace of Mind: Becoming Fully Present

Regular price $11.90
Unit price
per
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ISBN: 9780593073988
Authors: Thich Nhat Hanh
Date of Publication: 2014-01-01
Format: Paperback
Related Collections: Philosophy, Religion, Personal Development
Goodreads rating: 4.14
(rated by 704 readers)

Description

In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical foundation for understanding the principles of mind/body awareness. As it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world.
 

Mindfulness guide for everyday life serenity.

"Peace of Mind" by Thich Nhat Hanh is more than just a book; it's a portable retreat. If you find yourself constantly tangled in thoughts or just going through the motions day by day, this book breathes life back into the mundane. Thich Nhat Hanh teaches with simplicity and depth, offering practical exercises that foster an appreciation for the here and now. It's a gentle nudge towards a more present and consciously lived life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.