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Mindfulness: A Practical Guide to Finding Peace in a Frantic World

J. Mark G. Williams, Danny Penman

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Mindfulness: A Practical Guide to Finding Peace in a Frantic World

by J. Mark G. Williams, Danny Penman
Compare to estimated retail price: S$27.84  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Mindfulness: A Practical Guide to Finding Peace in a Frantic World
Mindfulness: A Practical Guide to Finding Peace in a Frantic World

Find peace in a frantic world.

This book is perfect for anyone feeling overwhelmed by the demands of modern life. With its simple yet powerful mindfulness practices, it offers a life-changing way to break free from anxiety, stress, and unhappiness. Written by Professor Mark Williams, a leading authority in the field, this beloved bestseller will guide you towards a sense of inner peace and allow you to face life's challenges with newfound courage. Invest just a few minutes each day and regain control of your life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Mindfulness: A Practical Guide to Finding Peace in a Frantic World

by J. Mark G. Williams, Danny Penman
Compare to estimated retail price: S$27.84  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780749953089
Authors: J. Mark G. Williams, Danny Penman
Publisher: Piatkus Books
Date of Publication: 2011-05-05
Format: Paperback
Related Collections: Personal Development, Philosophy
Related Topics: Mental Health, Personal Development, Psychology
Goodreads rating: 4.0
(rated by 13442 readers)
 

Find peace in a frantic world.

This book is perfect for anyone feeling overwhelmed by the demands of modern life. With its simple yet powerful mindfulness practices, it offers a life-changing way to break free from anxiety, stress, and unhappiness. Written by Professor Mark Williams, a leading authority in the field, this beloved bestseller will guide you towards a sense of inner peace and allow you to face life's challenges with newfound courage. Invest just a few minutes each day and regain control of your life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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