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Mental: Become Your Own Mental Health Expert

Steve Ellen and Catherine Deveny

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Sale

Mental: Become Your Own Mental Health Expert

by Steve Ellen and Catherine Deveny
Save up to 46%
Compare to estimated retail price: S$26.21  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

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Mental: Become Your Own Mental Health Expert - Thryft
Mental: Become Your Own Mental Health Expert - Thryft

Practical mental health guide with personal insights.

"Mental" could be a valuable resource for you if you're seeking clarity about mental health. Written by a psychiatry expert and complemented by a comedian's perspective, it's an accessible blend of professional knowledge and personal experience. This book offers actionable advice and breaks down complex medical jargon into understandable concepts, potentially empowering you to manage your mental wellbeing or that of a loved one more effectively.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Mental: Become Your Own Mental Health Expert

by Steve Ellen and Catherine Deveny
Save up to 46%
Compare to estimated retail price: S$26.21  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781789540673
Author: Steve Ellen and Catherine Deveny
Publisher: Head of Zeus
Date of Publication: 2019-05-02
Format: Paperback
Related Collections: Personal Development
Related Topics: Psychology, Personal Development, Inspirational, How To, Mental Health
Goodreads rating: 3.75
(rated by 12 readers)

Description

How do we define mental illness? What does a diagnosis mean? What should you ask your doctor before you begin treatment? Are there alternatives to medication? What does the research show actually works? Practitioner and professor of psychiatry Dr. Steve Ellen and popular comedian Catherine Deveny combine forces to demystify the world of mental health. Sharing their personal experiences of mental illness and an insider perspective on psychiatry, they unpack the current knowledge about conditions and treatments covering everything from depression and anxiety to schizophrenia, personality disorders, and substance abuse. Whether you have a mental illness or support someone who does, Mental offers clear practical help, empowering you with an arsenal of tips and techniques to help build your resilience.
 

Practical mental health guide with personal insights.

"Mental" could be a valuable resource for you if you're seeking clarity about mental health. Written by a psychiatry expert and complemented by a comedian's perspective, it's an accessible blend of professional knowledge and personal experience. This book offers actionable advice and breaks down complex medical jargon into understandable concepts, potentially empowering you to manage your mental wellbeing or that of a loved one more effectively.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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