Mastering the Power of Self-Hypnosis : A Practical Guide to Self Empowerment - second edition

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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Mastering the Power of Self-Hypnosis : A Practical Guide to Self Empowerment - second edition

Regular price $23.26
Unit price
per
ISBN: 9781845904654
Authors: Roy Hunter
Date of Publication: 2010-12-27
Format: Paperback
Related Collections: Personal Development, Psychology
Goodreads rating: 4.27
(rated by 11 readers)

Description

This book demonstrates the powers of self-hypnosis and explains, in simple, easy-to-understand terms why no other non-evasive method can motivate and help you erase any ingrained negative 'programming' that is affecting your life and holding you back from achieving what you want to achieve. It explains why will-power alone just won't work, and will show you why self-hypnosis can teach your subconscious to cooperate with your conscious desires. With this handbook, you will learn innovative empowerment exercises that teach relaxation techniques, stress management, how to overcome insomnia and help you establish priorities in your life. You will learn to avoid the 'failure trap' by clearing away psychic obstacles. Overall, this volume will help you achieve your personal and professional goals with a minimum of effort and without professional help. The free CD with the book includes a stress management meditation entitled, "What to Do When Your Buttons Get Pushed."
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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.