Massage : Soothe Away the Tensions and Anxieties of a Busy Lifestyle
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Relaxing massages for a holistic lifestyle.
Massage is a great addition to anyone's self-care routine, but this book is particularly useful for those with busy lifestyles. The step-by-step guides make it easy to learn and incorporate into daily life, and the author's emphasis on the healing power of touch is a unique feature. Additionally, the inclusion of advice on gemstones and pressure points adds depth and specificity to the techniques discussed. Overall, this book is highly recommended for those looking to incorporate relaxation and wellness into their busy lives.
Massage : Soothe Away the Tensions and Anxieties of a Busy Lifestyle
Regular price
- Unit price
- / per
ISBN: 9781856752978
Estimated First-hand Retail Price: $10.49
Authors:
Eilean Bentley
Publisher: Gaia Books Ltd
Date of Publication: 2008-01-01
Format: Paperback
Goodreads rating: 0.0
(rated by 0 readers)
Description
This work provides simple but effective massage techniques to soothe away the tensions and anxieties of a busy lifestyle. Drawn from shiatsu, head massage, acupressure, therapeutic massage and aromatherapy, there are step-by-step routines to treat a range of common ailments, aches and pains.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Relaxing massages for a holistic lifestyle.
Massage is a great addition to anyone's self-care routine, but this book is particularly useful for those with busy lifestyles. The step-by-step guides make it easy to learn and incorporate into daily life, and the author's emphasis on the healing power of touch is a unique feature. Additionally, the inclusion of advice on gemstones and pressure points adds depth and specificity to the techniques discussed. Overall, this book is highly recommended for those looking to incorporate relaxation and wellness into their busy lives.
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