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Hurry Up And Meditate - Your Starter Kit For Inner Peace And Better Health

David Michie

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Hurry Up And Meditate - Your Starter Kit For Inner Peace And Better Health

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Inner peace and better health made accessible.

This book could be a good read for anyone who has been wanting to start meditating but feels overwhelmed or unsure where to begin. With a practical and relatable approach, David Michie shows you how to incorporate meditation into your daily life, providing the impetus you need to get started. Through his insights and guidance, you'll discover how to find inner peace and improve your overall well-being, making meditation accessible and achievable for beginners. Hurry Up and Meditate harnesses the power of meditation to help you transform your life, one breath at a time.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Hurry Up And Meditate - Your Starter Kit For Inner Peace And Better Health

Regular price
Unit price
per
Condition guide
ISBN: 9781741754476
Author: David Michie
Publisher: Allen & Unwin
Date of Publication: 2008-01-01
Format: Paperback
Related Collections: Personal Development
Goodreads rating: 3.72
(rated by 793 readers)

Description

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers.
 

Inner peace and better health made accessible.

This book could be a good read for anyone who has been wanting to start meditating but feels overwhelmed or unsure where to begin. With a practical and relatable approach, David Michie shows you how to incorporate meditation into your daily life, providing the impetus you need to get started. Through his insights and guidance, you'll discover how to find inner peace and improve your overall well-being, making meditation accessible and achievable for beginners. Hurry Up and Meditate harnesses the power of meditation to help you transform your life, one breath at a time.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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