How to Love - Mindful Essentials

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Zen wisdom on cultivating true, mindful love.

"How to Love" is like a warm, insightful conversation with a dear friend who happens to be a Zen Master. Thich Nhat Hanh's signature genuine and simple approach to the complexities of love makes this book resonate deeply. It's not just about romantic love but about self-love and compassion that extends to all relationships. If you're looking for a spiritual but grounded guide to expanding your capacity to love, this small book is a treasure trove.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

How to Love - Mindful Essentials

Regular price
Unit price
per
Compare to estimated retail price: S$14.71  
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ISBN: 9781937006884
Publisher: Parallax Press
Date of Publication: 2014-12-01
Format: Paperback
Related Collections: Personal Development, Religion, Philosophy
Goodreads rating: 4.32
(rated by 11478 readers)

Description

The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master on our most universal emotion. The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding
 

Zen wisdom on cultivating true, mindful love.

"How to Love" is like a warm, insightful conversation with a dear friend who happens to be a Zen Master. Thich Nhat Hanh's signature genuine and simple approach to the complexities of love makes this book resonate deeply. It's not just about romantic love but about self-love and compassion that extends to all relationships. If you're looking for a spiritual but grounded guide to expanding your capacity to love, this small book is a treasure trove.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.