Hope Rising: How the Science of HOPE Can Change Your Life

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Transform adversity into triumph with hope's science.

If you've ever felt weighed down by hard times, "Hope Rising" could be a beacon for you. It's not about wishful musings but the tangible effects of hope, scientifically measured and skillfully applied to uplift one's life. Gwinn and Hellman don't just talk theory; they give practical advice for nurturing hope—a strategy that readers say lights a pathway to personal recovery and empowerment.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Hope Rising: How the Science of HOPE Can Change Your Life

Regular price
Unit price
per
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ISBN: 9781683509653
Date of Publication: 2018-11-27
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development
Goodreads rating: 4.0
(rated by 259 readers)

Description

Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide. Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person's life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society. Hope Rising provides a roadmap to measure hope in your life. It teaches you to assess what may have robbed you of hope, and then provides strategies to let your hope flourish once again. The authors challenge every listener to be honest about their own struggles and end the cycle of shame and blame related to trauma, illness, and abuse. These are important first steps toward increasing your Hope score--and thriving because of it.
 

Transform adversity into triumph with hope's science.

If you've ever felt weighed down by hard times, "Hope Rising" could be a beacon for you. It's not about wishful musings but the tangible effects of hope, scientifically measured and skillfully applied to uplift one's life. Gwinn and Hellman don't just talk theory; they give practical advice for nurturing hope—a strategy that readers say lights a pathway to personal recovery and empowerment.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.