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Hello, Habits - A Minimalist's Guide To A Better Life

by Fumio Sasaki
Hello, Habits - A Minimalist's Guide To A Better Life - Thryft
Hello, Habits - A Minimalist's Guide To A Better Life - Thryft

Habit-building secrets for a fulfilling life

Hello, Habits could be a great read for someone who wants to develop better habits to enhance their life. Fumio Sasaki's minimalist approach to habit-forming is both practical and accessible to anyone looking to make positive changes in their life. Readers will find themselves drawn to Sasaki's down-to-earth writing style, which includes actionable steps and inspiring stories of how others have transformed their lives by implementing his habit-building principles. Overall, Hello, Habits is a must-read for anyone seeking a fulfilling life through the power of good habits.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Hello, Habits - A Minimalist's Guide To A Better Life

by Fumio Sasaki
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781324005582
Authors: Fumio Sasaki
Publisher: W. W. Norton & Company
Date of Publication: 2021-01-05
Format: Hardcover
Related Collections: Personal Development, Philosophy
Related Topics: Inspirational, Personal Development, Psychology, Productivity
Goodreads rating: 3.61
(rated by 2929 readers)

Description

The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want―and get rid of the ones that don’t do us any good. Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.
 

Habit-building secrets for a fulfilling life

Hello, Habits could be a great read for someone who wants to develop better habits to enhance their life. Fumio Sasaki's minimalist approach to habit-forming is both practical and accessible to anyone looking to make positive changes in their life. Readers will find themselves drawn to Sasaki's down-to-earth writing style, which includes actionable steps and inspiring stories of how others have transformed their lives by implementing his habit-building principles. Overall, Hello, Habits is a must-read for anyone seeking a fulfilling life through the power of good habits.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.