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Healthy Sleep Habits, Happy Child : A step-by-step programme for a good night's sleep

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Better sleep for a happier child

This book is a valuable resource for parents struggling with their children's sleep patterns. Dr. Weissbluth provides a step-by-step program that helps parents establish beneficial sleep routines based on their child's natural sleep cycles. The book covers a wide range of topics such as how to handle 'nap-resistant' kids, the benefits and drawbacks of allowing kids to sleep in the family bed, and how to prevent and treat common sleep problems such as nightmares and bedwetting. A must-read for all parents who want their children to have healthy sleep habits.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Healthy Sleep Habits, Happy Child : A step-by-step programme for a good night's sleep

Regular price Save 10%
Unit price
per
Compare to estimated retail price: S$25.03  
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ISBN: 9780091902551
Authors: Marc Weissbluth
Publisher: Vermilion
Date of Publication: 2005-01-01
Format: Paperback
Related Collections: Science, Personal Development
Goodreads rating: 3.9
(rated by 11303 readers)

Description

In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence. In "Healthy Sleep Habits, Happy Child", he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on: how to handle 'nap-resistant' kids and when to start sleep training; help for working mums and children with sleep issues; the father's role in comforting children; the benefits and drawbacks of allowing kids to sleep in the family bed; and much more. Rest is vital to children's health, growth and development. "Healthy Sleep Habits, Happy Child" outlines proven strategies that ensure good, healthy sleep for every age.
 

Better sleep for a happier child

This book is a valuable resource for parents struggling with their children's sleep patterns. Dr. Weissbluth provides a step-by-step program that helps parents establish beneficial sleep routines based on their child's natural sleep cycles. The book covers a wide range of topics such as how to handle 'nap-resistant' kids, the benefits and drawbacks of allowing kids to sleep in the family bed, and how to prevent and treat common sleep problems such as nightmares and bedwetting. A must-read for all parents who want their children to have healthy sleep habits.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.