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Sale

Healthy Heart Cookbook

by Cheryl Forberg
$8.90 Now $4.90 Save 45%
Healthy Heart Cookbook - Thryft
Healthy Heart Cookbook - Thryft

Nourishing recipes for a stronger, healthier heart.

If you're keen on boosting your heart health with every bite, the "Healthy Heart Cookbook" could be just what your kitchen needs. This culinary guide marries the expertise of the AMA with the joy of cooking. You'll understand the science behind heart-healthy eating and savor each meal knowing it's been crafted to care for your heart without sacrificing flavor. Its detailed nutritional information ensures you can track your progress towards a healthier lifestyle with ease.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Healthy Heart Cookbook

by Cheryl Forberg
$8.90 Now $4.90 Save 45%
ISBN: 9780696221514
Authors: Cheryl Forberg
Publisher: American Medical Association Press
Date of Publication: 2004-09-07
Format: Paperback
Related Collections: Personal Development, Food & Drink
Related Topics: Personal Development, Food and Drink, Cooking
Goodreads rating: 3.57
(rated by 14 readers)

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Description

AMA experts explain in a 20-page introduction what foods, fats and vitamins do for and to the body. They also explain heart disease risk factors and how to develop a healthier heart through diet and exercise; Full-flavoured, low-fat and low-calorie recipes put back the pleasure in eating for good health; Each recipe displays the fat content in grams and includes calorie percentage from total fat or saturated fat. Each recipe also includes nutritional information and easy instructions for cooking; Provides extensive lists of foods that help to fight heart disease.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Nourishing recipes for a stronger, healthier heart.

If you're keen on boosting your heart health with every bite, the "Healthy Heart Cookbook" could be just what your kitchen needs. This culinary guide marries the expertise of the AMA with the joy of cooking. You'll understand the science behind heart-healthy eating and savor each meal knowing it's been crafted to care for your heart without sacrificing flavor. Its detailed nutritional information ensures you can track your progress towards a healthier lifestyle with ease.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.