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Healing Back Pain Naturally

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Cure back pain naturally, holistically, and permanently.

Healing Back Pain Naturally could be a useful read for those who suffer from chronic back pain. Dr. Brownstein's personal story and his effective back pain recovery program inspires readers to take control of their pain holistically and permanently. One of the most unique aspects of this book is its emphasis on emotional and spiritual lessons for healing, making it more than just a physical recovery program.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Healing Back Pain Naturally

Regular price Save up to 30%
Unit price
per
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ISBN: 9780743424646
Date of Publication: 2001-06-01
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development
Goodreads rating: 4.05
(rated by 97 readers)

Description

After suffering from back pain for twenty years, Dr. Art Brownstein shares the cure that worked for him and thousands of others.Back pain is a global epidemic and the number one cause of disability in the US for people under forty-five. Seven out of ten people in the US will suffer serious back pain at some stage in their lives.Sharing his own story of surgery, painkiller dependency, and severe depression, Dr. Brownstein guides you through the recovery program that gave him his life back. Today, he runs a medical practice, bikes, surfboards, teaches yoga, and leads an active life—free of pain!Dr. Brownstein covers topics such as The Straw that Broke the Camel’s Back, Your Mind, Your Body and Back Pain, Moving Past Your Pain, The Back to Life Stretching Program, Strengthening Your Back, Stress Management for Your Back, Eating for a Healthy Back, Back to Work: Slow and Steady Wins the Race, Back to Play: An Essential Ingredient for Healing, Back to Life: Emotional and Spiritual lessons for Healing, and special sections on emergency back care, recommended reading and resources.
 

Cure back pain naturally, holistically, and permanently.

Healing Back Pain Naturally could be a useful read for those who suffer from chronic back pain. Dr. Brownstein's personal story and his effective back pain recovery program inspires readers to take control of their pain holistically and permanently. One of the most unique aspects of this book is its emphasis on emotional and spiritual lessons for healing, making it more than just a physical recovery program.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.