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Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents

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Fuel for champions. Nutrition guide for athletes.

This book is a great read for any athlete looking to improve their performance through proper nutrition. It provides practical tips and guidelines for sportsmen, sportswomen, coaches, and parents to maximize their performance and achieve their goals. The book is written by a nutrition expert, Karen Inge, who provides evidence-based recommendations to fuel athletes before, during, and after training and competition. Overall, this book is highly recommended for anyone looking to take their athletic performance to the next level.

Sale

Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents

Regular price $9.90 $4.90 51% off
Unit price
per
ISBN: 9780434981267
Authors: Karen Inge
Publisher: Heinemann
Date of Publication: 1988-05-31
Related Collections: Health, Food & Drink, Sports
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Fuel for champions. Nutrition guide for athletes.

This book is a great read for any athlete looking to improve their performance through proper nutrition. It provides practical tips and guidelines for sportsmen, sportswomen, coaches, and parents to maximize their performance and achieve their goals. The book is written by a nutrition expert, Karen Inge, who provides evidence-based recommendations to fuel athletes before, during, and after training and competition. Overall, this book is highly recommended for anyone looking to take their athletic performance to the next level.