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Revolutionize your health & achieve permanent weight loss.
Fit For Life could be a good read if you are someone who is tired of yo-yo dieting and looking for an effective and easy-to-follow diet plan to achieve permanent weight loss and better health. The book focuses on three vital principles that bring about weight loss and high energy, and provides insights into timing and food combining that work with your natural body cycles. Additionally, it comes with a complete four-week meal plan, menus, delicious recipes, and essential shopping tips. Users would find the book helpful in adopting a healthier, more vibrant lifestyle.
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ISBN: 9780553815887
Estimated First-hand Retail Price: $19.03
Authors:
Harvey Diamond
Publisher: Transworld Publishers
Date of Publication: 2004-01-01
Format: Paperback
Goodreads rating: 3.8
(rated by 2761 readers)
Description
FIT FOR LIFE All diets work and all diets fail, but here at last is hope for anyone who wants to achieve - and maintain - permanent weight loss. Fit For Life is a revolutionary diet and lifestyle programme that allows you to eat unlimited portions of the foods you like and leads you to new levels of overall good health and wellbeing. As you finally put an end to all those years of boring calorie counting and damaging yo-yo dieting, this simple, natural Fit for Life reveals... * the three vital principles to bring permanent weight loss and high energy* the secrets of timing and food combining that work with your natural body cycles* a complete four-week meal plan, menus, delicious recipes and essential shopping tips. Fast, effective and easy to follow, the internationally acclaimed Fit for Life is your answer to a healthier, more vibrant life. Don't you owe it to yourself to begin today?
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Revolutionize your health & achieve permanent weight loss.
Fit For Life could be a good read if you are someone who is tired of yo-yo dieting and looking for an effective and easy-to-follow diet plan to achieve permanent weight loss and better health. The book focuses on three vital principles that bring about weight loss and high energy, and provides insights into timing and food combining that work with your natural body cycles. Additionally, it comes with a complete four-week meal plan, menus, delicious recipes, and essential shopping tips. Users would find the book helpful in adopting a healthier, more vibrant lifestyle.
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