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Everyday Paleo

by Sarah Fragoso
$8.90
Everyday Paleo
Everyday Paleo

Paleo lifestyle guide, family-focused, practical workouts.

If you're juggling a busy schedule but still want to prioritize your family's health, "Everyday Paleo" could be a game-changer for you. Sarah Fragoso really gets the challenges of modern family life and has crafted a Paleo guide that's doable and delicious. Her approach isn't just about food; it's a comprehensive lifestyle shift that's designed to fit seamlessly into your hectic days. Plus, the at-home workout routines can help keep everyone active. It's a holistic health transformation waiting to happen for you and your loved ones.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Everyday Paleo

by Sarah Fragoso
$8.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780982565810
Authors: Sarah Fragoso
Publisher: Victory Belt Publishing
Date of Publication: 2011-04-25
Format: Paperback
Related Collections: Food & Drink
Related Topics: Cooking, Food
Goodreads rating: 3.99
(rated by 2382 readers)

Description

Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you? In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.
 

Paleo lifestyle guide, family-focused, practical workouts.

If you're juggling a busy schedule but still want to prioritize your family's health, "Everyday Paleo" could be a game-changer for you. Sarah Fragoso really gets the challenges of modern family life and has crafted a Paleo guide that's doable and delicious. Her approach isn't just about food; it's a comprehensive lifestyle shift that's designed to fit seamlessly into your hectic days. Plus, the at-home workout routines can help keep everyone active. It's a holistic health transformation waiting to happen for you and your loved ones.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.