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Sale

Essential Exercise

by Elizabeth Noble
$6.90 Now $3.90 Save 43%
Essential Exercise - Thryft
Essential Exercise - Thryft

Exercise guide for pregnant women.

Recommendation: "Essential Exercise" is a great read for expecting mothers looking to stay fit and relieve discomfort throughout their pregnancy. The book offers a comprehensive exercise program that is designed to cater to the demands of pregnancy and is suitable for women who have a low level of physical activity. This book is highly rated for its detailed instructions, easy-to-follow routines, and practical advice on how to maintain a healthy lifestyle during pregnancy.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Essential Exercise

by Elizabeth Noble
$6.90 Now $3.90 Save 43%
ISBN: 9780395477809
Authors: Elizabeth Noble
Publisher: Houghton Mifflin
Date of Publication: 1988-01-01
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development, Parenting
Goodreads rating: 3.98
(rated by 63 readers)

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Description

Exercise programs designed to ease the burdens of pregnancy on the average, underexercised woman
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Exercise guide for pregnant women.

Recommendation: "Essential Exercise" is a great read for expecting mothers looking to stay fit and relieve discomfort throughout their pregnancy. The book offers a comprehensive exercise program that is designed to cater to the demands of pregnancy and is suitable for women who have a low level of physical activity. This book is highly rated for its detailed instructions, easy-to-follow routines, and practical advice on how to maintain a healthy lifestyle during pregnancy.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.