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Challenging overconsumption by embracing 'enoughness'.
If you often find yourself drowning in the excesses of modern life, "Enough" by John Naish could be a breath of fresh air for you. Naish delves into our historical survival tactics and why they make us crave more in today's world. He then skilfully guides you towards appreciating what you have and curbing the perpetual chase for more. It's a book that not only offers insight but also practical advice on leading a more content and sustainable life.
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Discount applied automatically when you add them to your cart!
For millions of years, humankind has used a brilliantly successful survival
strategy. If we like something, we chase after more of it: more status,
more food, more info, more stuff. Then we chase again. It's how we survived
famine, disease and disaster to colonise the world. But now, thanks to
technology, we've suddenly got more of everything than we can ever use,
enjoy or afford. That doesn't stop us from striving though and it's making
us sick, tired, overweight, angry and in debt. It burns up our personal
ecologies and the planet's ecology too. We urgently need to develop a sense
of 'enough'. Our culture keeps telling us that we don't yet have all we
need to be happy, but in fact we need to nurture a new skill - the ability
to bask in the bounties all around us. ENOUGH explores how our Neolithic
brain-wiring spurs us to build a world of overabundance that keeps us
hooked on 'more'. John explains how, through adopting the art of
enoughness, we can break from this wrecking cycle. With ten chapters on
topics such as Enough food, Enough stuff, Enough hurry and Enough
information, he explores how we created the problem and gives us practical
ways to make our lives better.
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Challenging overconsumption by embracing 'enoughness'.
If you often find yourself drowning in the excesses of modern life, "Enough" by John Naish could be a breath of fresh air for you. Naish delves into our historical survival tactics and why they make us crave more in today's world. He then skilfully guides you towards appreciating what you have and curbing the perpetual chase for more. It's a book that not only offers insight but also practical advice on leading a more content and sustainable life.
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