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Eight Simple Qigong Exercises : The Eight Pieces of Brocade

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Eight Simple Qigong Exercises : The Eight Pieces of Brocade - Thryft
Eight Simple Qigong Exercises : The Eight Pieces of Brocade - Thryft

Revitalize your body with Eight Simple Qigong Exercises.

This book is perfect for anyone interested in improving their physical and mental well-being. The Eight Pieces of Brocade is easy to follow and contains exercises that will invigorate your body, improve blood circulation and increase your vital energy. Users have reported that these Qigong exercises provide a sense of calmness and clarity of mind. The book is well-organized, concise, and its step-by-step instructions are easy to follow.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Eight Simple Qigong Exercises : The Eight Pieces of Brocade

Save up to 34%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781886969520
Publisher: YMAA Publication Center
Date of Publication: 1997-11-01
Format: Paperback
Goodreads rating: 4.28
(rated by 85 readers)

Description

Improve your health, increase your energy, and speed your recovery from illness with The Eight Pieces of Brocade, two sets of simple Qigong exercises. These gentle stretching and turning movements will invigorate your body, improve the circulation of blood and Qi (vital energy), and strengthen your internal organs. Discover what the Chinese have known for thousands of years -- self-healing works!


Author: Jwing-Ming Yang
Format: Paperback
Number of Pages: 96
Publisher: YMAA Publication Center
Publication Date: 01 Nov 1997
 

Revitalize your body with Eight Simple Qigong Exercises.

This book is perfect for anyone interested in improving their physical and mental well-being. The Eight Pieces of Brocade is easy to follow and contains exercises that will invigorate your body, improve blood circulation and increase your vital energy. Users have reported that these Qigong exercises provide a sense of calmness and clarity of mind. The book is well-organized, concise, and its step-by-step instructions are easy to follow.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.