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Eat Yourself Slim

Michel Montignac

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Eat Yourself Slim

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Indulge in food & still lose weight

Eat Yourself Slim could be a good read for those who struggle with strict diets and want to enjoy their favorite foods while maintaining a healthy weight. Montignac's approach emphasizes the importance of glycemic index and identifies beneficial fats to consume. Users may appreciate the practical advice for dining out while still following the diet plan. The book's unique feature lies in its ability to revolutionize traditional dieting methods by allowing readers to indulge in their favorite foods without guilt.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Eat Yourself Slim

Regular price Save up to 30%
Unit price
per
Compare to estimated retail price: S$26.53  
Condition guide
ISBN: 9781893162051
Date of Publication: 1999-01-01
Format: Paperback
Goodreads rating: 3.67
(rated by 105 readers)

Description

A guide to the diet sweeping Europe explains how to eat in restaurants and enjoy champagne and chocolate and still lose weight by identifying different kinds of fats and watching the glycemic index of carbohydrates
 

Indulge in food & still lose weight

Eat Yourself Slim could be a good read for those who struggle with strict diets and want to enjoy their favorite foods while maintaining a healthy weight. Montignac's approach emphasizes the importance of glycemic index and identifies beneficial fats to consume. Users may appreciate the practical advice for dining out while still following the diet plan. The book's unique feature lies in its ability to revolutionize traditional dieting methods by allowing readers to indulge in their favorite foods without guilt.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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